Thursday, December 20, 2012

Oly' Day + Someone Who Knows What They're Doing = New Clean & Jerk PR!

Great to get back in the gym after a few days of finding hip deep fluffy white stuf in the trees of the Wasatch Mountains. Thanks to Chris McGinnis for coming over for Great Olympic work. It's always awesome to get some tips when it comes to complicated movements, especially when they turn into PRs!
New clean and jerk PR at 225lbs!
Gonna have to play tomorrows workout by ear, it will post tomorrow.

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