Tuesday, December 11, 2012

12/12/12: (<==Cool) ...That good dull, slow kinda hurt goin' on.

Keep the pictures coming! If you have pictures of you wearing your new CFC gear, email them to me at cfchickentown@gmail.com and ill post um!
I have hit it hard this week and its only Tuesday. Got that good kinda dull soreness going on. yeayou know the one. Monday was upper body and today we finished off the lower
with a real leg burner. Thanks to Mike from twin city barbell in easton for coming over again. After cooling down and tightening up, I will definitively take a rest day and getting a massage from my CMT Indra Swift. Maybe some mobility and light cardio.

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