Monday, November 19, 2012

Rest day: Great to see Mike and Molly

Had a full house tonight: Mike and Molly on there way through town popped by for a workout. Ed and his son Eddie Albertson came by as well.
Great to catch up and a great workout. Hit a 395# squat for the first time in a while prior to the "cockfight gone horribly wrong". Mike took the day with over 300 reps completed. Molly crushed it as well using the same weights as the big guys in the room.
After 5 days of some tough workouts it's time for a rest day tomorrow. Should be back on it Wednesday for a pre-turkey day workout. Visitors are always welcome!









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