Wednesday, July 25, 2012

Thursday Workout- "Randy"

Results 7/25
30 snatches for time
Mike- 3:43
Drew- 4:53
Biggzee- 5:05

Almost there! Just pull up bars and rings to hang and we are fully fitted out!

7/26 workout:
It my dad's bday tomorrow his name is Randy, so here we go...
75 reps of 75 power snatches for time
Should feel great after "Isabel"

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